Welcome to Yoga & Wellness with Izzie – Find Your Balance, Inside and Out
Yoga is more than just movement—it’s a journey toward inner peace, strength, and mindfulness. Whether you’re stepping onto the mat for the first time or deepening an existing practice, Yoga & Wellness with Izzie offers a supportive space to grow, breathe, and reconnect.
I offer classes for all levels, and wish to create a community that embraces wellness in every form, I’m here to help you cultivate harmony in body, mind, and spirit.
Join me and discover how yoga can inspire transformation—one breath at a time.
“Embracing all, everything becomes our teacher, so nothing, including ourselves, is a problem.”
Stephanie Rutt – An Ordinary Life Transformed
Yoga Classes Near You
Slow Flow Yoga
Build strength, improve mobility, and nurture a sense of calm with a gentle yoga practice.
Whether you’re brand new to yoga, returning after a break, or simply seeking a slower, more mindful pace, this is suitable for all levels of experience.
Throughout each class we move through breathing practices (pranayama), gentle movements (asanas), building each movement to a gentle, mindful flow before coming to rest in savasana for guided meditation (dhyana). Each pose is an invitation to explore your physical capabilities without judgement if you choose to take a rest posture or adapt to suit your body.
Create balance in both body and mind, leave class feeling refreshed and grounded.
Join me in Petersfield or Clanfield to start your day with ease.
Mum & Baby Yoga
Enjoy gentle postnatal yoga to help your body recover, release tension, and rebuild strength — all while connecting with your baby in a calm, supportive environment.
No previous yoga experience is needed — just come as you are.
Our mum and baby yoga class, located in the heart of Clanfield, is designed to ease you back into your postpartum body, bond with your baby, and meet other mums in the community. This is a safe, inclusive space whether you’re basking in the baby bubble or struggling with newborn nights, I’m here to support you and welcome you into a cocoon of you-time.
Whatever your baby needs during class – to be fed, changed, or cuddled – we work around them.
Sign up to Mum and Baby Yoga in Clanfield and find your pocket of calm in the chaos of motherhood.
Bespoke Yoga Experiences
I believe that every celebration should nourish the body and soul. Whether you’re planning a memorable baby shower, an energetic hen party, a serene birthday gathering, or a rejuvenating corporate wellness day, bespoke yoga sessions bring a unique and mindful touch to your special event.
Baby Showers
Celebrate motherhood with a gentle, nurturing yoga class designed to honour the mother-to-be. Perfect for groups of friends and family, these sessions promote relaxation, bonding, and joyful connection in a calm and supportive space.
Hen Parties
Start the festivities with a heart-opening yoga flow that sets a positive, grounding tone before the big day. From energising vinyasa or chilled-out Yin, I will tailor your session to suit the vibe—relaxing, fun, or a little bit of both.
Birthdays
Whether you’re turning 30, 50 or 75, a birthday yoga session is a beautiful way to celebrate life, movement, and mindfulness. You can design your ideal celebration from a peaceful sunrise practice, strong and powerful midday flow, or a restorative evening practice – it’s your birthday, after all!
Corporate Wellness
Bring balance and focus to your team with my bespoke corporate yoga sessions. Designed to reduce stress, enhance productivity, and foster team connection, my classes are ideal for team-building days, wellness weeks, or ongoing workplace wellbeing programmes.
Bespoke Yoga Events for All Occasions
All bespoke events can be held at your venue, or outdoors, and I can include optional extras such as meditation, yoga nidra, or gift bags upon request.
Find out more
Let me help you create a memorable, meaningful experience.
Contact me to design your perfect yoga event.
Get in Touch
Want to learn more about how we can work together?
Use the form below or send me an email at yogawellnesswithizzie@gmail.com
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